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44 Operating and Maintaining the P80 Console
Using the Workout Progress Panel
Use the Workout Progress panel to customize your workout.
This is the first panel that displays once you select a workout
or press GO. If you are on the Media panel, there are two
ways to return to the Workout Progress panel.
To return to the Workout Progress panel:
1. On the Media panel, touch the Workout icon, or slide the
right edge of the next panel across the screen.
2. The Workout Progress panel describes the current media
selection. There are buttons to the right of the box.
Figure 14: Workout Progress icon
Table 9. Workout Progress buttons
Button Action
Workouts Displays a list of goals and preset workouts available
on that equipment.
Duration Set the length of your workout.
Personal
Info
Enter your age and weight.
Target Choose Distance or Calories as a target for your
workout session.
Maximum distance: 50 miles.
Maximum calories: 5000 calories.