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43
Potato / vege-
table gratin
(refrigerated)
800 g
“micro grill”
mode
600 W
12
Place the cold gratin on a
Pyrex dish and place it on
the DUO rack.
Leave to stand for 2-3
minutes.
Chicken pieces 2 pieces
“micro grill”
mode
300 W
10 8
Brush with oil and sprinkle
with spices. Place the pie-
ces in a dish on the DUO
rack. Leave to stand for 2-3
minutes.
Lamb chops 400 g “grill” mode 10 8
Brush with oil and sprinkle
with spices. Place the
chops in a dish on the
DUO rack. Leave to stand
for 2-3 minutes.
Pork steaks
400 g
(2 pieces)
“micro grill”
mode
300 W
6
grill only
5
Brush with oil and sprinkle
with spices. Place the
steaks in a dish on the
DUO rack. Leave to stand
for 2-3 minutes.
Fish 2 pieces
“micro grill”
mode
300 W
6 6
Brush the skin of the fish
with oil and sprinkle with
herbs and spices. Place the
two fish head to tail in a
dish on the DUO rack.
Leave to stand for 2-3
minutes.
• Cooking guide for “grill” / “micro grill” mode: frozen food
Food Quantity Power
Cooking
time
(minutes)
Instructions
Vegetable or
potato gratin
400 g
Mode
“Micro Grill”
450 W
13 - 15
Place the frozen gratin in a round Pyrex dish.
Place the dish on the DUO rack. Leave to
stand for 2-3 minutes.
Fish gratin 400 g
Mode
“Micro Grill”
450 W
19 - 21
Place the gratin in a rectangular Pyrex dish.
Place the dish on the DUO rack. Leave to
stand for 2-3 minutes.
• Cooking guide for “air” / “micro air” mode: rolls, bread and cake
Food Quantity
Mode +
power +
temperature
Cooking time
(minutes)
Instructions
Rolls
precooked
7
rolls
“air” mode
+ 180°C
10
Place the rolls in a circle on
the low rack.
Use oven gloves to remove
them from the oven.
Leave to stand for 2-3 minutes.
Rolls
uncooked
290 g
4 rolls
“air” mode
+ 180°C
15
Place the rolls in a circle on
grease-proof paper (leave a
space in the centre) then put
them on the DUO rack.
Use oven gloves to remove
them from the oven.
Leave to stand for 2-3 minutes.
Food Quantity
Power +
temperature
Side 1
Time
(minutes)
Side 2
Time
(minutes)
Instructions
Tart / Quiche
(ready cooked,
reheating)
300 g
300 W
+180°C
7 - 8
Place the tart / quiche on
some grease-proof paper
on the DUO rack. Leave to
stand for 2-3 minutes.
Pizza
(ready cooked,
reheating)
600 g
600 W
+220°C
6 - 7
Place the pizza on the DUO
rack. Leave to stand for 2-3
minutes.
Meat:
roast beef
or lamb
900 g 600 W +160°C 10 8
Brush the roast with oil and
sprinkle with spices.
Place in a dish on the low
rack (fat side down).After
cooking, cover with alumi-
nium foil and leave to rest
for 2-3 minutes.
Roast chicken 1000 g 450 W +220°C 24 12
Brush the chicken with oil
and sprinkle with spices.
Place in a dish on the low
rack (breast down). Leave
to stand for 2-3 minutes.
• Cooking guide for “micro air” mode: fresh food
In “air” mode, preheat the oven to the desired temperature (unless other-
wise indicated in the table below).
“air / “micro air” modes
Cooking in fan oven mode alone / combined microwave + fan oven