Poultry:
Chicken pieces
Whole chicken
650 g
(2 pieces)
1200 g
19
38
15
Place on a plate (pieces skin down, whole
chicken breast down). Protect thin and fragi-
le parts with aluminium foil.
Turn halfway through defrosting.
Fish:
Fillet
Whole fish
200 g
400 g
6 - 7
11 - 13
10
Place the fish in the middle of a ceramic
plate. Place the more fragile pieces under the
thicker pieces.Cover the ends with alumi-
nium foil.Turn halfway through defrosting.
Fruit:
small fruit
(strawberries,
raspberries
etc.)
300 g 6 -7 5 Spread the fruit out on a large glass plate.
Bread:
Bread rolls
(50 g each)
Sandwich loaf
2 rolls
4 rolls
250 g
1 - 11/2
21/2 - 3
4 - 4
1/2
5
Arrange the rolls in a circle or in a pile on
grease-proof paper in the centre of the turn-
table.
Turn halfway through defrosting.
Meat in sauce
(refrigerated)
350 g 600 W 41/2 - 5 2 - 3
Place the meat in sauce in a
ceramic dish. Cover. Stir during
and after cooking and again
before serving.
Pasta in sauce
(refrigerated)
350 g 600 W 31/2 - 41/2 3
Place the pasta on a ceramic
plate. Cover. Stir before ser-
ving.
Stuffed pasta
in sauce
(ravioli, can-
nelloni)
(refrigerated)
350 g 600 W 4 - 5 3
Place the stuffed pasta on a
ceramic plate. Cover. Stir
during and after cooking and
again before serving.
Prepared meal
(refrigerated)
350 g
450 g
550 g
600 W
41/2 - 51/2
51/2 - 61/2
61/2 - 71/2
3
Place on a ceramic plate.
Cover.
42
GB
• Heating guide for foods and liquids
Food Quantity Power
Cooking
time
(minutes)
Resting
time
(minutes)
Instructions
Drinks (coffee,
tea, water)
150 ml
(1 cup)
300 ml
(2 cups)
450 ml
(3 cups)
600 ml
(4 cups)
900 W
1 - 11/2
2 – 21/2
3 – 31/2
31/2 - 4
1 - 2
Pour into cups and heat
without covering.
Place a single cup in the cent-
re, 2 cups on either side and 3
or 4 cups in a circle around the
edge of the turntable. Leave
the cups in the oven during
the resting time and then stir.
Soup
(refrigerated)
250 g
350 g
450 g
550 g
900 W
21/2 - 3
3 - 31/2
31/2 - 4
41/2 - 5
2 - 3
Pour into a ceramic bowl or
soup plate.
Cover.Stir after cooking and
again before serving.
Defrosting
“micro” mode – power at 180 W
Place the frozen food in a dish. Do not cover.
At regular intervals during defrosting, turn the food and pour off any
water.
Ensure that the food does not start to cook during defrosting. If any part
of the food should begin to cook, cover it with a small piece of aluminium
foil to screen it from the microwaves.
If the surface of poultry becomes warm, stop defrosting, leave to stand for
20 minutes before recommencing.
Leave to stand for the full resting time to be sure that defrosting is com-
plete.
The thicker the food, the longer the defrosting time required.
The table below applies for frozen food at a temperature between
-18 °C and - 20 °C.
Defrosting must be carried out at a power setting of 180 W.
Food Quantity
Cooking
time
(minutes)
Resting
time
(minutes)
Instructions
Meat:
minced
beef
pork steak
250 g
500 g
250 g
6 - 7
10 - 12
7 - 8
15
Place the food on a flat ceramic plate.
Protect thin slices with aluminium foil.Turn
halfway through defrosting.
“grill / “micro grill” modes
Cooking with grill alone or with combined microwaves + grill
Before use, the grill must be preheated for 3 minutes.
Follow the recommendations given in the following tables.
• Cooking guide for “grill” / “micro grill” mode: fresh food
Food Quantity
Mode +
power
Side 1
Time
(minutes)
Side 2
Time
(minutes)
Instructions
Grilled
tomatoes
400 g
“micro grill”
mode
300 W
4
Cut the tomatoes in 2.
Sprinkle. Place them in a
circle in a Pyrex dish. Place
it on the DUO rack. Leave
to stand for 2-3 minutes.
