Diamondback 500ER Manual

A SERVICE OF

next previous







22

CONSOLEKEYS

Start/QuickStartKey

FromtheIdlemodepresstheSTART/QUICKstarttoimmediatelylaunchtheQuickStartprogram

andbypassdataentry.TheSTARTkeywilllaunchaprogramwhenintheSetupmode.

Duringaworkoutprogram,theusercanbypasstheWarmUpsessionandimmediatelylaunchthe

program

bypressingSTART.

PressSTARTtorepeataprogramduringCoolDownprogramorWorkoutSummarydisplay.

StopKey

PressandholdSTOPkeyfortwo(2)secondstoresettheconsoleandentertheIdlemode.

Duringaworkoutprogram,pressingSTOPwillimmediatelyendtheprogramandlaunch

theCool

Downprogram

DuringtheCoolDownprogram,pressSTOPtodisplaytheWorkoutSummary.

PressingSTOPduringtheWorkoutSummarydisplaywillresettheconsoletoIdlemode.

EnterKey

UsetheENTERkeytoaccepttheprogramselectionandentertheSetupmodeforuserdataentry.

Press

ENTERtoaccepttheAge,Weight,etc.data.



UpandDownKeys

Duringprogramsetup,theUPandDOWNkeyswilladjustAge,WeightandTimeentries.

Duringtheoperationofaworkoutprogram,theUPandDOWNkeyswilladjusttheresistance

levelortargetheartratesetting.