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Table of Contents
Important Safety Instructions ................................................... 3
Safety Precautions .................................................................................3
Hazardous Materials and Proper Disposal .................................... 6
Product Recycling and Disposal ....................................................... 6
Regulatory Notices for Cardiovascular
Exercise Equipment ...................................................................... 7
Electrical Recommendations:
120 V and 240 V Treadmills ...................................................... 9
Electrical Recommendations: All Equipment
Excluding Treadmills .................................................................. 10
Obtaining Service ................................................................................ 10
Getting Started .........................................................................13
Activating the Console for Self-Powered Equipment ................ 13
Identifying Parts of the Console ....................................................... 15
Setting Up the Console ............................................................ 19
System Settings .................................................................................... 19
Setting Club Parameter Values ....................................................... 20
Viewing the Informational Displays .............................................. 25
User ID Entry with CSAFE Equipment ........................................... 28
Introducing Users to the P30 Console ......................................31
Using the Touch Heart Rate Feature .............................................. 31
Using a Chest Strap Transmitter .................................................... 33
Using the Treadmill Safety Clip ...................................................... 33
Treadmill Auto Stop™ (Automatic Stop) Function ................... 35
Starting a Workout .................................................................. 37
Starting a Preset Programmed Workout ...................................... 37
Setting Options .................................................................................... 38
Pausing and Resuming an Exercise Session ................................ 39
Ending a Session................................................................................. 40
Programs ............................................................................................... 42
Maintenance ............................................................................ 45
Cleaning the Console and Display ................................................. 45