16
EXPRESS COOK / EXPRESS DEFROST
EXPRESS COOK CHART
CATEGORY
MENU WEIGHT RANGE COOKING PROCEDURE
EC-1
Chilled Roast
Beef/Lamb
EC-2
Frozen Roast
Beef/Lamb
0.6kg - 1.8kg • Place meat in a flan dish on the low rack.
• After cooking, leave meat to stand
wrapped in aluminium fo il for 10
minutes.
NOTES:
• Select MORE setting for well done.
• It is not possible to use the LESS setting.
• For frozen beef:Turn over when the
audible signal sounds.
EC-3
Chilled Roast
Pork
EC-4
Frozen Roast
Pork
0.6kg - 1.8kg • Place meat in a flan dish on the low
rack.
• After cooking, leave meat to stand
wrapped in aluminium foil for 10
minutes.
NOTES:
• It is not possible to use the LESS setting.
• For frozen pork:Turn over when the
audible signal sounds.
EC-5
Chilled Roast
Chicken
EC-6
Frozen Roast
Chicken
1.2kg - 1.8kg • Pierce skin (chilled only) a few times
and place chicken, breast side up, in a
flan dish on the low rack.
• After cooking, leave chicken to stand
wrapped in aluminium foil for 10
minutes.
NOTES:
• It is not possible to use the LESS setting.
• This menu is only suitable for cooking
whole chicken.
• For frozen chicken:Turn over when the
audible signal sounds. When cooking
frozen chicken with giblets, remove the
giblets at first or second turn over.
See the notes on page 25.
WARNING:
The door, outer cabinet, oven cavity, accessories, dishes and especially the grills will
become very hot during operation. To prevent burns, always use thick oven gloves.
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